Free Veggies

Details
Category: Newly Diagnosed
Last Updated: Sunday, 05 November 2017
Contributed by Tiger Lily

This list, compiled by Tiger Lily, was previously available from the Diabetic-Talk website. These veggies are low in carbohydrates and/or high in fiber.

Asparagus
Bean sprouts
Beet green
Broccoli
Brussels sprouts
Cabbage
Cauliflower
Celery 		Cucumber
Green peppers
Lettuce
Marrow
Mushrooms
Onions (1/2 cup)
Orange peppers
Parsley
Radishes
Red peppers
Rhubarb
Spinach
Swiss chard
Tomato (only 1)
Yellow or green beans
Zucchini